E Commit 1 foundation: Either your high zone attack gets +1 speed, your mid zone attack gets +3 speed, or your low zone attack gets +2 speed.

R Discard 1 momentum: After your opponent's attack gets a damage bonus, that attack gets -X damage. X equals the bonus given. If your opponent's character has greater 'HT' and 'WT' than yours, halve the damage of the attack instead (rounded up).